Masterclass Certificate in Parkour Movement: Competence Enhanced
-- viewing nowThe Masterclass Certificate in Parkour Movement: Competence Enhanced course is a comprehensive program designed to equip learners with essential skills in parkour, a physical discipline that involves moving rapidly through an urban environment. This course is crucial in a world where fitness and wellness are increasingly important, and parkour has gained significant popularity as a fun and effective form of exercise.
4,549+
Students enrolled
GBP £ 149
GBP £ 215
Save 44% with our special offer
About this course
100% online
Learn from anywhere
Shareable certificate
Add to your LinkedIn profile
2 months to complete
at 2-3 hours a week
Start anytime
No waiting period
Course Details
• Fundamentals of Parkour Movement: An introduction to the core principles and techniques of parkour, including safe falling, rolling, jumping, and climbing.
• Precision Jumping: Mastering the art of landing accurately from a variety of heights and distances, with a focus on building power, speed, and control.
• Quadrupedal Movement: Developing the ability to move efficiently and gracefully on all fours, including crawling, climbing, and jumping.
• Vaulting and Tic-Tacs: Learning to overcome obstacles using a variety of techniques, including vaults, slides, and wall runs.
• Bar Techniques: Building upper body strength and control through the use of bars, including pull-ups, muscle-ups, and swinging.
• Flow and Connection: Developing the ability to move seamlessly between different parkour techniques and obstacles, creating a smooth and continuous "flow".
• Mental Conditioning: Building the mental and emotional resilience necessary to overcome fear, doubt, and distraction, and maintain focus and determination in the face of physical challenges.
• Training Methodology: Learning how to design and implement effective parkour training programs, including exercise selection, progression, and periodization.
• Safety and Risk Management: Understanding the risks and hazards associated with parkour, and developing the skills and knowledge necessary to train safely and minimize injury.
Career Path
Entry Requirements
- Basic understanding of the subject matter
- Proficiency in English language
- Computer and internet access
- Basic computer skills
- Dedication to complete the course
No prior formal qualifications required. Course designed for accessibility.
Course Status
This course provides practical knowledge and skills for professional development. It is:
- Not accredited by a recognized body
- Not regulated by an authorized institution
- Complementary to formal qualifications
You'll receive a certificate of completion upon successfully finishing the course.
Why people choose us for their career
Loading reviews...
Frequently Asked Questions
Course fee
- 3-4 hours per week
- Early certificate delivery
- Open enrollment - start anytime
- 2-3 hours per week
- Regular certificate delivery
- Open enrollment - start anytime
- Full course access
- Digital certificate
- Course materials
Get course information
Earn a career certificate