Certificate in Bike Gear for Gravel Performance
-- ViewingNowThe Certificate in Bike Gear for Gravel Performance is a comprehensive course designed to equip learners with essential skills for career advancement in the cycling industry. This program focuses on the specific knowledge and techniques required to excel in the rapidly growing gravel performance sector.
2,145+
Students enrolled
GBP £ 149
GBP £ 215
Save 44% with our special offer
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โข Gravel Bike Geometry and Components: Understanding the unique features of gravel bikes and their components, including frame materials, wheel sizes, and tire clearance.
โข Bike Fitting for Gravel Performance: Importance of proper bike fit for comfort, efficiency, and performance in gravel events.
โข Gravel Bike Gearing: Explanation of gear ratios, chainrings, cassettes, and derailleurs, and their impact on gravel performance.
โข Tire Selection and Pressure: Choosing the right tires for different gravel conditions and optimizing tire pressure for performance and comfort.
โข Maintenance and Repairs: Basic maintenance tasks, including cleaning, lubrication, and adjustments, as well as common repairs for gravel bikes.
โข Nutrition and Hydration: Best practices for fueling and hydrating during gravel events, including pre-race and during-race nutrition strategies.
โข Training for Gravel Performance: Designing a training plan that includes endurance rides, interval training, and strength training, with a focus on building power and endurance for gravel events.
โข Race Tactics and Strategies: Understanding gravel race formats, pacing strategies, and tactics for group rides and solo efforts.
โข Safety and Emergency Preparedness: Preparing for emergencies, including first aid kits, emergency contact information, and navigation tools, and following safety guidelines for gravel events.
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