Executive Development Programme in Parkour Speed Techniques: Quickness
-- ViewingNowThe Executive Development Programme in Parkour Speed Techniques: Quickness certificate course is a comprehensive program designed to equip learners with essential skills for career advancement in the parkour industry. This course emphasizes the importance of speed and agility in parkour, teaching students advanced techniques to increase their quickness and efficiency in movement.
6,825+
Students enrolled
GBP £ 149
GBP £ 215
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โข Unit 1: Introduction to Parkour Speed Techniques
โข Unit 2: Fundamentals of Quickness in Parkour
โข Unit 3: Proper Running Form and Technique
โข Unit 4: Precision Jumps and Landings for Speed
โข Unit 5: Vaults and Rolls to Increase Quickness
โข Unit 6: Efficient Wall Running and Climbing Techniques
โข Unit 7: Training Drills for Improved Agility and Speed
โข Unit 8: Mental Preparation and Focus for Quick Parkour Movements
โข Unit 9: Developing a Personalized Parkour Speed Training Plan
โข Unit 10: Advanced Parkour Speed Techniques and Tactics
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