Global Certificate in Yoga Inner Peaceful Oasis
-- ViewingNowThe Global Certificate in Yoga Inner Peaceful Oasis course is a comprehensive program designed to provide learners with the essential skills needed to excel in the yoga industry. This course focuses on promoting inner peace, relaxation, and mental well-being through the practice of yoga.
2.576+
Students enrolled
GBP £ 149
GBP £ 215
Save 44% with our special offer
AboutThisCourse
HundredPercentOnline
LearnFromAnywhere
ShareableCertificate
AddToLinkedIn
TwoMonthsToComplete
AtTwoThreeHoursAWeek
StartAnytime
NoWaitingPeriod
CourseDetails
โข Yoga Philosophy: Understanding the history and philosophy of yoga, including its origins, principles, and beliefs.
โข Asanas for Inner Peace: Learning various yoga poses that promote inner peace and relaxation, such as Balasana (Child's Pose), Viparita Karani (Legs-up-the-Wall Pose), and Savasana (Corpse Pose).
โข Breathing Techniques: Exploring different pranayama techniques, including Anulom Vilom (Alternate Nostril Breathing), Nadi Shodhana (Purification of Nadi), and Kapalbhati (Skull-Shining Breath).
โข Meditation Practices: Delving into various meditation techniques, such as mindfulness, visualization, and loving-kindness meditation, to cultivate inner peace.
โข Yoga Nidra: Discovering the practice of yoga nidra, a guided relaxation technique that promotes deep relaxation and stress reduction.
โข Chanting and Mantras: Learning the power of chanting and mantras to calm the mind and create a sense of inner peace.
โข Ayurveda and Inner Peace: Understanding the principles of Ayurveda, the sister science of yoga, and how they can be used to promote inner peace and balance.
โข Lifestyle Changes for Inner Peace: Exploring the impact of lifestyle choices, such as diet, exercise, and sleep, on inner peace.
โข Creating a Home Yoga Practice: Learning how to create a peaceful and effective home yoga practice to cultivate inner peace on a daily basis.
CareerPath
EntryRequirements
- BasicUnderstandingSubject
- ProficiencyEnglish
- ComputerInternetAccess
- BasicComputerSkills
- DedicationCompleteCourse
NoPriorQualifications
CourseStatus
CourseProvidesPractical
- NotAccreditedRecognized
- NotRegulatedAuthorized
- ComplementaryFormalQualifications
ReceiveCertificateCompletion
WhyPeopleChooseUs
LoadingReviews
FrequentlyAskedQuestions
CourseFee
- ThreeFourHoursPerWeek
- EarlyCertificateDelivery
- OpenEnrollmentStartAnytime
- TwoThreeHoursPerWeek
- RegularCertificateDelivery
- OpenEnrollmentStartAnytime
- FullCourseAccess
- DigitalCertificate
- CourseMaterials
GetCourseInformation
EarnCareerCertificate