Executive Development Programme in Gravel Riding Performance
-- ViewingNowThe Executive Development Programme in Gravel Riding Performance is a certificate course designed to empower cycling enthusiasts and industry professionals with advanced skills in gravel riding performance optimization. This program is crucial in today's growing outdoor sports industry, where gravel riding has gained significant popularity due to its unique blend of road cycling, mountain biking, and adventure touring.
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⢠Gravel Bike Fundamentals: Anatomy of a gravel bike, bike fit and positioning, basic maintenance and safety checks.
⢠Navigation and Route Planning: Reading maps, using GPS devices, planning efficient and safe routes for gravel riding.
⢠Physical Conditioning: Building endurance, strength and flexibility for gravel riding, nutrition and hydration strategies.
⢠Bike Handling and Skills: Cornering, braking, climbing, descending, and group riding etiquette for gravel riding.
⢠Gravel Riding Gear: Choosing the right clothing, helmets, shoes, and other accessories for gravel riding.
⢠Tire and Wheel Selection: Understanding the impact of tire and wheel choices on gravel riding performance.
⢠Bike Customization: Modifying and upgrading gravel bikes for improved performance, comfort and aesthetics.
⢠Risk Management: Identifying and mitigating risks associated with gravel riding, including traffic safety, weather conditions, and physical injuries.
⢠Event Preparation: Planning and training for gravel riding events, including multi-day rides, races, and tours.
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