Executive Development Programme in Yoga for Enhanced Relationships
-- ViewingNowThe Executive Development Programme in Yoga for Enhanced Relationships is a certificate course designed to empower professionals with the essential skills necessary for fruitful relationships in the workplace and personal life. This program highlights the significance of yoga and mindfulness in fostering positive relationships, leading to improved communication, conflict resolution, and teamwork.
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โข Unit 1: Introduction to Yoga & Relationships
โข Unit 2: Understanding Energy Flow & Chakras
โข Unit 3: Yoga Poses for Inner Balance & Harmony
โข Unit 4: Breathwork & Mindfulness Techniques
โข Unit 5: Yoga Philosophy & Communication Skills
โข Unit 6: Compassionate Listening & Yoga Nidra
โข Unit 7: Building Trust & Connection through Partner Yoga
โข Unit 8: Emotional Release & Healing through Restorative Yoga
โข Unit 9: Cultivating Gratitude & Empathy in Relationships
โข Unit 10: Setting Boundaries & Maintaining Healthy Relationships through Yoga
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