Global Certificate in Cycling Essentials
-- ViewingNowThe Global Certificate in Cycling Essentials is a comprehensive course designed to equip learners with crucial skills for the rapidly growing cycling industry. This certificate course emphasizes the importance of sustainable transportation and the role of cycling in reducing carbon emissions.
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GBP £ 149
GBP £ 215
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โข Bicycle Maintenance Basics: Covering essential maintenance tasks, including tire inflation, chain lubrication, and adjusting brakes and gears.
โข Cycling Safety: Emphasizing the importance of helmets, road awareness, and following traffic rules to ensure safe cycling practices.
โข Nutrition and Hydration: Discussing the role of proper nutrition and hydration in enhancing cycling performance and endurance.
โข Bicycle Selection and Fitting: Assisting students in selecting the right bicycle and ensuring proper fitting for comfort and efficiency.
โข Cycling Techniques: Teaching students various cycling techniques, such as pedaling efficiently, climbing hills, and navigating corners.
โข Bike Commuting: Providing tips and best practices for commuting to work or school by bicycle, including route planning and gear selection.
โข Group Riding Etiquette: Introducing students to the principles of group riding, including communication, drafting, and safety guidelines.
โข Basic Bicycle Repairs: Covering common repairs, such as fixing a flat tire, adjusting brakes, and trueing wheels.
โข Cycling for Fitness: Exploring the benefits of cycling for fitness, including HIIT workouts, endurance training, and strength building.
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