Professional Certificate in Road Cycling Strategies
-- ViewingNowThe Professional Certificate in Road Cycling Strategies is a comprehensive course designed to equip learners with essential skills for success in the rapidly growing cycling industry. This program emphasizes the importance of strategic planning, performance optimization, and safety considerations in road cycling.
6,014+
Students enrolled
GBP £ 149
GBP £ 215
Save 44% with our special offer
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โข Bike Handling Techniques: Teaching students the fundamentals of bike handling, including balance, cornering, braking, and climbing.
โข Road Cycling Equipment: Covering the different types of bikes, gear, and accessories used in road cycling, and how to choose the right equipment for their needs.
โข Nutrition and Hydration Strategies: Providing students with the knowledge and skills to fuel their bodies properly for long rides, including pre-ride, during-ride, and post-ride nutrition.
โข Training Plans and Periodization: Teaching students how to create effective training plans that incorporate periodization, specificity, and progression to improve their performance over time.
โข Group Riding Etiquette and Safety: Covering the rules and best practices for riding in a group, including communication, drafting, and safety procedures.
โข Bike Maintenance and Repair: Teaching students how to perform basic maintenance tasks and repairs on their bikes, including fixing flats, adjusting brakes and gears, and cleaning and lubricating their chains.
โข Race Tactics and Strategies: Providing students with the knowledge and skills to develop and execute effective race strategies, including pacing, drafting, and attacking.
โข Mental Training and Visualization: Teaching students how to use mental training techniques, such as visualization and goal-setting, to improve their focus, confidence, and motivation.
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