Advanced Certificate in Parkour Techniques: Agility Training
-- ViewingNowThe Advanced Certificate in Parkour Techniques: Agility Training is a comprehensive course designed to equip learners with the advanced skills required in the fast-growing parkour industry. This certificate program emphasizes the importance of agility, speed, and strength in parkour, focusing on techniques that enable practitioners to move freely over various obstacles.
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โข Advanced Parkour Vaults
โข Precision Jumps and Landings
โข Wall Running and Climbing Techniques
โข Advanced Kong Vaults and Tic Tacs
โข Rolling and Fall Breaking
โข Bar Techniques: Underbars, Lachรฉs, and Cat Leaps
โข Quadrupedal Movement and Crawling
โข Creating and Navigating Parkour Courses
โข Speed and Power Development in Parkour
โข Conditioning and Injury Prevention for Parkour
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