Global Certificate in Yoga for Transformation: Positive Evolution
-- ViewingNowThe Global Certificate in Yoga for Transformation: Positive Evolution is a comprehensive course designed to equip learners with essential skills for personal and professional growth. This program focuses on the ancient practice of yoga, emphasizing its transformative potential and applications in modern life.
6 367+
Students enrolled
GBP £ 149
GBP £ 215
Save 44% with our special offer
ร propos de ce cours
100% en ligne
Apprenez de n'importe oรน
Certificat partageable
Ajoutez ร votre profil LinkedIn
2 mois pour terminer
ร 2-3 heures par semaine
Commencez ร tout moment
Aucune pรฉriode d'attente
Dรฉtails du cours
โข Introduction to Yoga for Transformation: Origins, principles, and benefits
โข Understanding Prana and its role in Yoga practices
โข Asanas for Positive Evolution: Sun Salutations, Warrior poses, Balancing poses, and Inversions
โข Breathing Techniques (Pranayama): Kapalabhati, Nadi Shodhana, and Anuloma Viloma
โข Meditation and Mindfulness for Personal Transformation
โข Yoga Nidra: Guided deep relaxation and introspection
โข Chanting and Mantras: Vedic hymns, seed sounds, and their significance
โข Ayurveda and Yoga: Balancing the doshas for holistic well-being
โข Ethical Guidelines (Yamas and Niyamas) for Yoga practitioners
โข Creating a Personal Yoga Practice: Designing sequences, setting intentions, and tracking progress
Parcours professionnel